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Author Archives: Louise Savoie

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OCD Is More Than Just Cleanliness: Debunking the Myth

Obsessive-Compulsive Disorder (OCD) is often misunderstood as merely an obsession with cleanliness or orderliness. In reality, OCD is a complex mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compuls...

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Must-Try Mindful Practices for Better Anger Management

As a provider of psychiatric services in Texas, we recognize that anger is a normal human emotion, but when it spirals out of control, it can damage relationships, careers, and even your health. The good news is that you can learn to manage your ange...

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More than Just Feeling Down: Understanding Depression

Depression, often misconstrued as a fleeting bout of sadness, reveals itself as a complex labyrinth of emotions and struggles. Mental health services in Frisco, Texas offers a lifeline to those grappling with this pervasive condition, understanding t...

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How to Support a Loved One Undergoing Psychiatry

Supporting a loved one undergoing psychiatric treatment is essential for their recovery. Your involvement can make a significant difference in their journey towards better mental health. Educate Yourself Understanding the basics of psychiatry and men...

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Emotional Resilience: Strengthening Your Mental Health

In the journey towards emotional resilience, medication management plays a crucial role for many individuals. While therapy and self-care practices are vital, some may benefit from medication management to address specific mental health concerns. Men...

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Harmonizing Mind and Body for Wellness

Struggling with depression can feel overwhelming, but there is hope. At Wits and Wellness Mental Health Services PLLC, we offer compassionate depression treatment services designed to address the root causes of your symptoms and promote healing from ...

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